Pause. Breathe. Enjoy.
- Oct 17, 2025
- 4 min read
This month, Eventually Cornwall is putting wellbeing front and centre, because looking after yourself is key to running a successful business. From October 17th to November 16th, I'm focussing on ways to help you and your business thrive, not just survive. By prioritising wellbeing, Eventually Cornwall aims to help local businesses build resilience, stay motivated, and create a healthier work-life balance. After all, when you feel good, your business benefits too.
WELLBEING WORKSHOPS
Join Eventually Cornwall for a hands-on workshop, designed to help you press pause, recharge, and pick up practical ways to look after yourself without stepping away from your goals.
SPA
EXPERIENCE
Take a well-deserved break and recharge your creative energy with Eventually Cornwall's Spa Experience. A great way to network and make new connections in a relaxed and peaceful setting.
WELLBEING
TIPS
Throughout the month, I'll be sharing simple wellbeing tips on Facebook, Instagram, and LinkedIn. If you're looking for easy ways to bring a little balance into your daily routine, please follow!
Taking care of your wellbeing isn't just a "nice to have" - it's essential for your creativity, energy, and long-term success. Sometimes, the best way to grow your business is to start by looking after yourself.
Eventually Cornwall invites you to a Wellbeing Workshop designed to help you:
Recharge your mind and body with simple, practical techniques you can use every day.
Connect with other local business owners and individuals who understand the ups and downs of self-employment.
Discover strategies to manage stress, boost productivity, and find a better work-life balance.
Leave feeling refreshed, inspired, and ready to take on your next challenge.
Women's Wellbeing Workshop
Louise Viggers
Temple Spa
In this session, Louise will focus on practical, hands-on wellbeing you can actually feel. You'll explore quick breathing exercises, techniques to ease upper body tension, and tips for better sleep so you wake up refreshed.
BONUS
Special giveaway on the day, 10% OFF purchases, and extra incentives for future bookings.
Ildiko Sealey
Encorepreneurs' Club
In this session, Ildikó will introduce her Temple of Health for Wealth™ method - six powerful areas designed to help you treat yourself as the #1 powerhouse behind your business.
BONUS
Take away a worksheet plus accompanying handouts to keep you on track after the session.
Claire Thomas
Nourish to Soar
In this session, Claire shares simple nutrition strategies to keep your energy balanced all day (no more 3pm slumps or relying on caffeine and sugar).
BONUS
Enter to win Claire's 30-Day Energy Reset Course, PLUS a 30-minute health coaching session.
Date
Friday, 14th November
Time
09:30 - 12:00
Location
Tawnamoor Rural Retreat, Cardinham Woods, Bodmin, Cornwall, PL30 4AL
LIMITED TO 10 SPACES
Men's Wellbeing Workshop
Peter Pretorius
Inspired Life Coaching
In this session, Peter shares how having a clear vision, a plan, and consistent action can transform your health and inspire those around you.
BONUS
Enter to win a FREE 12-week transformation program worth £1200 or a 50% discount on any health and transformation programs!
Oliver Jenkin
Oliver James Jenkin
In this session, Oliver explores how true creativity and self-expression begin in the body. By learning to understand and regulate your nervous system, you'll discover how to shift from stress and reactivity into clarity, inspiration, and calm confidence.
BONUS
Every attendee will receive a complimentary 90-minute coaching session with Oliver!
Gary Head
Not A Gym
In this session, Gary opens up the conversation on men's health, suicide awareness, and the vital role of physical activity in wellbeing - sharing practical tips and honest insights to help you support yourself and others, both mentally and physically.
BONUS
TBC
Date
Friday, 14th November
Time
14:00 - 16:30
Location
Tawnamoor Rural Retreat, Cardinham Woods, Bodmin, Cornwall, PL30 4AL
LIMITED TO 10 SPACES
Need a break from the daily hustle? Imagine networking in a setting where relaxation comes first and real connections follow naturally. Sometimes, the best business ideas (and friendships) are sparked when you're at your most relaxed, and that's exactly what this event is all about.
Eventually Cornwall invites you to a Spa Experience Networking Event designed to help you:
Build genuine relationships in a calm, welcoming environment.
Connect with fellow business owners while you unwind and recharge.
Share ideas, swap stories, and discover new opportunities without the usual networking nerves.
Leave feeling refreshed, inspired, and supported.
Women's Spa Experience
Date
Friday, 14th November
Time
09:30 - 12:00
Location
Tawnamoor Rural Retreat, Cardinham Woods, Bodmin, Cornwall, PL30 4AL
LIMITED TO 10 SPACES
Men's Spa Experience
Date
Friday, 14th November
Time
14:00 - 16:30
Location
Tawnamoor Rural Retreat, Cardinham Woods, Bodmin, Cornwall, PL30 4AL
LIMITED TO 10 SPACES
On the Horizon
Curious about what's coming up next? Take a sneak peek at Eventually Cornwall's upcoming monthly topics...
Goal-Setting & Planning
Dec 17 - Jan 16
Business Growth
Jan 17 - Feb 17
Confidence
Feb 18 - Mar 17
Want to get involved in future events? Join forces with Eventually Cornwall and help shape experiences that genuinely serve our business community.
Share your expertise as a speaker, spotlight your brand through thoughtful sponsorship, or collaborate as a partner to co-create impactful initiatives.
If you're passionate about supporting others and getting your brand out there, let's talk and build something brilliant together!
